Our Classes
Explore Our Fitness Classes
Join our diverse range of classes led by expert trainers to achieve your fitness goals.
Strength Training
Build muscle and increase strength with our comprehensive strength training program.
Cardio Blast
Boost your cardiovascular health and burn calories with our high-energy cardio class.
Yoga & Flexibility
Improve flexibility, balance, and mental clarity with our yoga and stretching classes.
HIIT Workout
Maximize calorie burn and boost metabolism with our high-intensity interval training.
Spinning
Pedal your way to fitness with our high-energy indoor cycling class led by expert instructors.
Pilates
Strengthen your core, improve posture, and enhance flexibility with our Pilates classes.
Zumba
Dance your way to fitness with our fun and energetic Zumba classes that combine dance and aerobic elements.
Boxing
Learn boxing techniques while getting a full-body workout that improves strength, agility, and coordination.
CrossFit
Challenge yourself with our high-intensity functional training program that combines strength and conditioning.
Weekly Class Timetable
Plan your week with our comprehensive class schedule. All classes are led by certified trainers.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Yoga | HIIT | Yoga | HIIT | Yoga | Pilates | - |
| 08:00 - 09:00 | Spinning | Strength | Spinning | Strength | Spinning | Zumba | Yoga |
| 10:00 - 11:00 | Pilates | Zumba | Pilates | Zumba | Pilates | Boxing | HIIT |
| 12:00 - 13:00 | CrossFit | Boxing | CrossFit | Boxing | CrossFit | - | - |
| 17:00 - 18:00 | HIIT | Yoga | HIIT | Yoga | HIIT | Strength | Spinning |
| 19:00 - 20:00 | Zumba | Spinning | Zumba | Spinning | Zumba | CrossFit | - |
Meet Our Professional Team
Our certified trainers are dedicated to helping you achieve your fitness goals.
Ready to Join a Class?
Experience the energy and motivation of our group classes. Our expert trainers will guide you every step of the way.